Welcome

We are the Australian network of the FPMT, the Foundation for the Preservation of the Mahayana Tradition, which was founded in the 1970’s by Lama Thubten Yeshe and Lama Zopa Rinpoche. We offer you resources such as practices, meditations, talks and teachings, and keep you up to date with the latest news and upcoming events.

Our centres and services offer a range of ways to help our minds and open our hearts. Meditations, teachings, compassionate actions. Places where you find opportunities for reflection and kindness.

FPMT Australia acknowledges the Traditional Custodians of the lands upon which we work and live and pay our respects to Elders, past, present and future, as well as all Aboriginal and Torres Strait Islander peoples and their nurturing of Country, Culture, and Community.

A treasury of practices and resources


We offer specific materials that we have curated on the popular topics of loving-kindness, compassion, mindfulness, overcoming fear and deity practices.

At this difficult and painful time in the world, there is much that is available online for the student interested in Tibetan Buddhism and meditation. We have gathered other diverse resources that we felt might be helpful to people in lockdown, those who might be feeling isolated, or those needing inspiration and spiritual nourishment.



Explore a variety of loving-kindness practices, meditations and resources.

Explore a diverse range of practices for cultivating compassion.

Explore mindfulness, or shamatha practices.

Explore advice and practices to overcome fear and anxiety.

Explore a range of deity meditations, visualisations and mantras.

Enjoy inspiring films and documentaries with a Tibetan Buddhist theme.

Enjoy uplifting and calming Tibetan Buddhist chanting of mantra and prayers as well as music.

Explore a range of sutra recitations and advice.

About Us


Our founders

The Foundation for the Preservation of the Mahayana Tradition (FPMT) was founded in the 1970’s by Lama Thubten Yeshe and his disciple, Lama Zopa Rinpoche. We are a network of worldwide Tibetan Buddhists, inspired by His Holiness the 14th Dalai Lama. Read our Mission Statement. Find out about Lama Zopa Rinpoche’s vision for the future of FPMT.

True religion should be the pursuit of self-realisation,
not an exercise in the accumulation of facts.

Lama Thubten Yeshe

Our lineage

Lama Thubten Yeshe was born in Tibet in 1935. At the age of six, he entered Sera Monastic University in Tibet where he studied until 1959, in which year, as Lama Yeshe himself said, ‘the Chinese kindly told us that it was time to leave Tibet and meet the outside world.’ Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche met their first Western students in 1965 and by 1971 had settled at Kopan, a small hamlet near Kathmandu in Nepal. Lama Yeshe died in 1984. The biography, Big Love, explores the life and teachings of Lama Yeshe.

Lama Thubten Zopa Rinpoche, the FPMT’s Spiritual Director, has been recognised as the reincarnation of the Sherpa Nyingma yogi Kunsang Yeshe, the Lawudo Lama. Rinpoche was born in 1946 in Thami, not far from the Lawudo cave, in the Mount Everest region of Nepal, where his predecessor meditated for the last twenty years of his life. Together with Lama Yeshe, Lama Zopa Rinpoche began teaching courses on Buddhism to Westerners in 1965. He is spiritual director of the 160 or so FPMT centres around the world.

Tenzin Osel Hita was born in 1985 as Osel Hita Torres, and as a toddler, recognized by His Holiness the Dalai Lama as the reincarnation of FPMT founder, Lama Thubten Yeshe. As a reincarnated tulku, he was renamed Tenzin Osel Rinpoche, and spent his childhood years as a monk studying in Sera Jey monastery, and then at various educational institutions in Canada and Switzerland. Upon leaving the monastic life at the age of eighteen he studied film in Spain, where he is currently based. His humanitarian, environmental and artistic aspirations have led to the founding of the Global Tree Initiative, and One Big Love.


‘It is always beneficial to be near a spiritual teacher. These masters are like gardens or medicinal plants, sanctuaries of wisdom. In the presence of a realised master, you will rapidly attain enlightenment.’
Dilgo Khentse Rinpoche