Shamatha – Calm Abiding Meditations

Calm Abiding Guided meditation with Venerable Lonsang Palmo

B. Alan Wallace led this Shamatha retreat for Vajrayana Institute

Short Shamatha meditation by Dzongsar Khyentse Rinpoche

Venerable Pema Chodron leads this guided Shamatha Calm Abiding meditation.

His Holiness the 14th Dalai Lama talks about Shamatha.

This short video on How to Meditate is part of a series of meditation videos offered by FPMT.

Geshe Tenzin Zopa on Calm Abiding

Weekend retreat on Cultivating Shamatha at the Thubten Norbu Ling Centre

Tara Brach, Buddhist teacher from the Insight Meditation centre leads an Opening and Calming meditation.