Tara, the Mother Buddha, liberates from all fears, such as anxiety, depression, conflicts and difficult situations, by removing and healing the root causes of our problems.
Be guided through the Green Tara meditation that purifies and cleanses our body, speech and mind, so we can also achieve the limitless love, strength and clarity of Arya Tara.
Discover what how to put the vast and complex teachings of the Buddha together into our daily life. With an approach based in practice, we will be able to develop realisations in the heart as well as the mind.
We are using lama Zopa Rinpoche’s favourite lamrim text, “A Glance Meditation on the Lam Rim” by Lama Tsong khapa. This also has a beautiful Green Tara meditation that everyone can do, to support realisations and integrate our studies.
Discover what how to put the vast and complex teachings of the Buddha together into our daily life. With an approach based in practice, we will be able to develop realisations in the heart as well as the mind.
We are using lama Zopa Rinpoche’s favourite lamrim text, “A Glance Meditation on the Lam Rim” by Lama Tsong khapa. This also has a beautiful Green Tara meditation that everyone can do, to support realisations and integrate our studies.