Enjoy a guided meditation that can purify negative actions, destructive speech and disturbing emotions. Combined with the Four Opponent Powers, we can effectively overcome destructive habit patterns, and purify imprints left on our mind by past negative actions
Discover what how to put the vast and complex teachings of the Buddha together into our daily life. With an approach based in practice, we will be able to develop realisations in the heart as well as the mind.
We are using lama Zopa Rinpoche’s favourite lamrim text, “A Glance Meditation on the Lam Rim” by Lama Tsong khapa. This also has a beautiful Green Tara meditation that everyone can do, to support realisations and integrate our studies.
Discover what how to put the vast and complex teachings of the Buddha together into our daily life. With an approach based in practice, we will be able to develop realisations in the heart as well as the mind.
We are using lama Zopa Rinpoche’s favourite lamrim text, “A Glance Meditation on the Lam Rim” by Lama Tsong khapa. This also has a beautiful Green Tara meditation that everyone can do, to support realisations and integrate our studies.