MONDAY MEDITATIONS In-person (Melbourne)

23 January 2023 @ 8:00PM 9:00PM Australia/Melbourne

Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.

Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.

3 Mavis Avenue Brighton East
Melbourne, victoria 3187 Australia
+ Google Map
+61 3 9596 8900

MONDAY MEDITATIONS In-person (Melbourne)

16 January 2023 @ 8:00PM 9:00PM Australia/Melbourne

Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.

Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.

3 Mavis Avenue Brighton East
Melbourne, victoria 3187 Australia
+ Google Map
+61 3 9596 8900

MONDAY MEDITATIONS In-person (Melbourne)

9 January 2023 @ 8:00PM 9:00PM Australia/Melbourne

Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.

Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.

3 Mavis Avenue Brighton East
Melbourne, victoria 3187 Australia
+ Google Map
+61 3 9596 8900

GUIDED MEDITATIONS In-person (Sunshine Coast)

If meditation is something you’ve always wanted to try, this a gentle and supportive environment in which to start and all are welcome, experienced or not.

Settle gently into your chair or on a cushion and be guided into a beautiful Buddhist meditation which will take around half an hour, but will seem much shorter. Leave here feeling peaceful and more familiar with yourself.

No bookings required. By donation.

6 January 2023 @ 1:15PM 1:45PM Australia/Brisbane

By donation

MONDAY MEDITATIONS In-person (Melbourne)

2 January 2023 @ 8:00PM 9:00PM Australia/Melbourne

Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.

Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.

3 Mavis Avenue Brighton East
Melbourne, victoria 3187 Australia
+ Google Map
+61 3 9596 8900

GUIDED MEDITATIONS In-person (Sunshine Coast)

If meditation is something you’ve always wanted to try, this a gentle and supportive environment in which to start and all are welcome, experienced or not.

Settle gently into your chair or on a cushion and be guided into a beautiful Buddhist meditation which will take around half an hour, but will seem much shorter. Leave here feeling peaceful and more familiar with yourself.

No bookings required. By donation.

December 30 @ 1:15PM 1:45PM Australia/Brisbane

By donation

MONDAY MEDITATIONS In-person (Melbourne)

December 26 @ 8:00PM 9:00PM Australia/Melbourne

Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.

Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.

3 Mavis Avenue Brighton East
Melbourne, victoria 3187 Australia
+ Google Map
+61 3 9596 8900

GUIDED MEDITATIONS In-person (Sunshine Coast)

If meditation is something you’ve always wanted to try, this a gentle and supportive environment in which to start and all are welcome, experienced or not.

Settle gently into your chair or on a cushion and be guided into a beautiful Buddhist meditation which will take around half an hour, but will seem much shorter. Leave here feeling peaceful and more familiar with yourself.

No bookings required. By donation.

December 23 @ 1:15PM 1:45PM Australia/Brisbane

By donation

MONDAY MEDITATIONS In-person (Melbourne)

December 19 @ 8:00PM 9:00PM Australia/Melbourne

Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.

Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.

3 Mavis Avenue Brighton East
Melbourne, victoria 3187 Australia
+ Google Map
+61 3 9596 8900

SUNDAY MORNING MEDITATION In-person (Bendigo)

Photo Credit: Dreamtime

December 18 @ 10:00AM 11:00AM Australia/Melbourne

Buddhist meditation offers different techniques for calming the mind. Whether you are a Buddhist or not, these Sunday meditation classes offer techniques to become more aware and contented in our daily lives.

Each Sunday morning, starting at 10:00am, a senior student leads a one hour session of guided meditation in the peaceful and relaxed atmosphere of our meditation hall (gompa). All spiritual traditions practice meditation, which from a Buddhist point-of-view is an opportunity to develop the space-like, luminous nature of our mind.

◊ Everyone can learn the basics of meditation and benefit from it. People of all faiths or no faith, and people from any religion are most welcome to attend;
◊ There is no set charge for the classes, but any donation goes towards covering the costs of running the Centre

By donation
25 Sandhurst Town Road
Myers Flat, Vic 3556, Victoria 3556 Australia
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