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Find out what’s going on in news, books, films, vego recipes and more!

Thich Nhat Hanh’s 5 Practices for Happiness
‘It requires that we come home to ourselves, that we make peace with our suffering, treating it tenderly, and looking deeply at the roots of our pain. It requires that we let go of useless sufferings and take a closer look at our idea of happiness.
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Cultivating Mindfulness Practice with Sharon Salzberg
Discover this beautiful Mindfulness practice that can be done at any time.
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Pema Chodron:Show Up for Your Life
‘Showing up turns out to be very fertile, tender ground.’


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Vegan Pumpkin Pie
This delicious recipe was originally shared by Tsultrim Davis, previous Program Coordinator at the FPMT’S Kurukulla centre.

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‘Fire Under the Snow’ by Paldon Gyatso
In 1992 Tibetan monk Venerable Palden Gyatso was released after imprisonment by the Chinese for 33 years. He fled across the Himalayas to India. This powerful text is the story of his life and irrefutable testimony to the appalling suffering of the Tibetan nation at the hands of the Chinese.

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Nalanda Monastery in France will be holding a debating course in January/February 2023. Traditional Tibetan Buddhist debates will be held and both beginners and experienced students are welcome.

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Red Lentil Kofte Recipe
Our vegetarian recipe published for Vegetarian Awareness Month, as shared by the Global Tree Intitiative

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Ösel Tenzin Hita has been visiting FPMT centres around the world, meeting and inspiring people.

In December last year Osel visited the Jamyang centre in Leeds as part of his UK tour. Feel inspired and read more about this tour of Ösel’s.

Online teachings live from Lama Zopa Rinpoche
Besides continuing the Thought Transformation series Rinpoche also occasionally gives teachings upon request to via Zoom from Kopan Monastery and other places.

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