LEARN TO MEDITATE – (Buddha House, Adelaide)
LEARN TO MEDITATE – (Buddha House, Adelaide)
Monday evenings from 6pm - 7pm, Adelaide time.Come into the Gompa or join the livestream through Buddha House Facebook page (link below) Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as …