ZOOM MEDITATION WITH ALAN MARSH (Online, Sydney)

Peace begins in the mind and a peaceful mind benefits both you and those around you.

The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.

Alan Marsh has been a student of Lama Zopa Rinpoche and member of Vajrayana Institute since it began in the early 1980’s, under the directorship of Ven. Roger Kunsang. During his long association with VI, he’s occupied various positions on the management committee and was a member of the board of FPMTA for several years.