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Photo Credit: Dreamtime

16 October 2022 @ 10:00AM 11:00AM Australia/Melbourne

Buddhist meditation offers different techniques for calming the mind. Whether you are a Buddhist or not, these Sunday meditation classes offer techniques to become more aware and contented in our daily lives.

Each Sunday morning, starting at 10:00am, a senior student leads a one hour session of guided meditation in the peaceful and relaxed atmosphere of our meditation hall (gompa). All spiritual traditions practice meditation, which from a Buddhist point-of-view is an opportunity to develop the space-like, luminous nature of our mind.

◊ Everyone can learn the basics of meditation and benefit from it. People of all faiths or no faith, and people from any religion are most welcome to attend;
◊ There is no set charge for the classes, but any donation goes towards covering the costs of running the Centre

By donation
25 Sandhurst Town Road
Myers Flat, Vic 3556, Victoria 3556 Australia
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