MONDAY MEDITATIONS In-person (Melbourne)
2 January 2023 @ 8:00PM – 9:00PM Australia/Melbourne
Every Monday night at Tara Institute in Brighton, Melbourne, meditation classes are held designed to help new students to learn meditation practices that will help them to cultivate mindfulness, calm and awareness in their daily lives.
Whatever your religious affiliation, you are welcome to attend any teachings or events. We encourage you to maintain your own religious customs whilst borrowing any Buddhist practices and teachings that prove meaningful to you.