These classes are offered weekly on Thursdays in the beautiful atmosphere of Langri Tangpa Centre's meditation hall, and aim to help develop a peaceful, calm mind. Experienced teacher, Eddie Peet, will lead mindfulness meditations that also help deal with stress and overcome disturbing emotions. Discover how to set a comfortable posture, practice mindful breathing, and …

These classes are offered weekly on Thursdays in the beautiful atmosphere of Langri Tangpa Centre's meditation hall, and aim to help develop a peaceful, calm mind. Experienced teacher, Eddie Peet, will lead mindfulness meditations that also help deal with stress and overcome disturbing emotions. Discover how to set a comfortable posture, practice mindful breathing, and …

These classes are offered weekly on Thursdays in the beautiful atmosphere of Langri Tangpa Centre's meditation hall, and aim to help develop a peaceful, calm mind. Experienced teacher, Eddie Peet, will lead mindfulness meditations that also help deal with stress and overcome disturbing emotions. Discover how to set a comfortable posture, practice mindful breathing, and …

These classes are offered weekly on Thursdays in the beautiful atmosphere of Langri Tangpa Centre's meditation hall, and aim to help develop a peaceful, calm mind. Experienced teacher, Eddie Peet, will lead mindfulness meditations that also help deal with stress and overcome disturbing emotions. Discover how to set a comfortable posture, practice mindful breathing, and …