MEDITATION WITH WAI CHEONG Online or In-Person (Sydney)
October 19 @ 6:00PM – 7:00PM AEDT
Peace begins in the mind and a peaceful mind benefits both you and those around you. These Wednesday meditation classes are available online, as well as in-person at Vajrayana Institute in Ashfield, Sydney.
In these meditations Wai Cheong Kok covers a range of topics including mindfulness of breathing as well as analytic meditation. He has been teaching meditation and Buddhism since 1996, and is a highly-respected, qualified and popular teacher. His classes are renowned for being inclusive and accessible for complete beginners as well as for experienced meditators.