The Perfection of Concentration – calm abiding, or shamatha - is the topic for this term's study group.. This includes the many refinements of meditation, nature of mind, mindfulness and the object of concentration, and methods to overcome distractions. This is in-depth study group meets fortnightly, and is suitable for established students and the committed beginner. …

The Perfection of Concentration – calm abiding, or shamatha - is the topic for this term's study group.. This includes the many refinements of meditation, nature of mind, mindfulness and the object of concentration, and methods to overcome distractions. This is in-depth study group meets fortnightly, and is suitable for established students and the committed beginner. …

The Perfection of Concentration – calm abiding, or shamatha - is the topic for this term's study group.. This includes the many refinements of meditation, nature of mind, mindfulness and the object of concentration, and methods to overcome distractions. This is in-depth study group meets fortnightly, and is suitable for established students and the committed beginner. …