If meditation is something you’ve always wanted to try, this a gentle and supportive environment in which to start and all are welcome, experienced or not. Settle gently into your chair or on a cushion and be guided into a beautiful Buddhist meditation which will take around half an hour, but will seem much shorter. …

If meditation is something you’ve always wanted to try, this a gentle and supportive environment in which to start and all are welcome, experienced or not. Settle gently into your chair or on a cushion and be guided into a beautiful Buddhist meditation which will take around half an hour, but will seem much shorter. …

If meditation is something you’ve always wanted to try, this a gentle and supportive environment in which to start and all are welcome, experienced or not. Settle gently into your chair or on a cushion and be guided into a beautiful Buddhist meditation which will take around half an hour, but will seem much shorter. …